From Knowing EQ to Measuring It

What Is EQ-i 2.0?

Emotional intelligence (EQ) is broadly recognized as one of the most essential skills for the future of work (source). Here’s the challenge: while most of us believe we are emotionally intelligent, research shows we grossly overestimate our EQ.

This is where the EQ-i 2.0 assessment stands apart, the most scientifically validated framework for assessing and developing emotional intelligence.

The EQ-i 2.0 is a comprehensive assessment that evaluates how effectively you:

• Recognize and understand your own emotions.
• Express yourself authentically.
• Build relationships and show empathy.
• Make balanced decisions under pressure.
• Manage stress and adapt to change.

Unlike generic tests, EQ-i 2.0 doesn’t leave you with a vague score. Instead, it maps out 15 subscales across 5 key areas: